Ayurveda Program I Program II Schedule Tariffs Doe Bay Resort & Ayurvedic Retreat Center
 
     

 

Self-Assessment QuestionairreFor many, the idea of a place away from noise, far from the daily grind, and geared towards relaxation and introspection seems like a lovely, but distant dream.

That dream is now within reach.

Doe Bay Resort, on Orcas Island off the coast of Washington, is a place of tranquility, of world-class beauty, of quiet rejuvenation—of wellness.

The week-long Ayurvedic retreats at Doe Bay are wellness programs designed to provide you with the tools to bring balance into your life given your unique constitutional make-up.

Ayurveda—the ancient healing science of India—views disease as arising from imbalances at the physical, emotional or spiritual level. It only makes sense that by creating harmony at each of these levels that true health can be attained.

As each person is a unique expression of the five basic elements of nature, the measures required for each of us to achieve a state of balance must be specifically designed for the individual.

During our introductory Ayurvedic Retreat, you will learn your constitutional nature and how to recognize any imbalances. We will then introduce balancing practices using the five senses, as well as yoga, breathwork and meditation. Our Level II program allows you to implement your newly acquired wisdom, reinforcing the Ayurvedic lifestyle through consistent practice in a supportive environment.

 

 

Ayurveda Program I Program II Schedule Tariffs Doe Bay Resort